Unleash Your Potential Beyond the Gym
Meet Your Trainer: Paul Sherlock
With over a decade of experience as a Personal Trainer and CrossFit Level 2 Trainer, I, Paul Sherlock, have dedicated my career to transforming lives through fitness. My journey began as a rugby player, which laid the foundation for my transition into CrossFit and endurance sports, including half marathons and OCR races. My approach to fitness extends beyond the confines of the gym, encouraging clients to harness their strength and vitality to enhance their everyday lives. Whether it’s through challenging workouts or enjoying long walks with my dog, I believe in a balanced lifestyle that celebrates both physical achievement and personal enjoyment.
Professional Experience
2017 – Present
Personal Trainer
CrossFit Level 2 Trainer
Sherlock Fitness
Guided clients to surpass their fitness goals through personalised training programs, emphasising the importance of integrating fitness into everyday life.
2025 – present
Head Coach
Crossfit Mold
Developed and implemented comprehensive fitness plans tailored to the CrossFit approach of the facility. This includes coaching classes and developing other coaches.
2023 – 2026
Olympic Lifting & Teens Coach
Gorilla Hut
Creation of dynamic workout routines and provided technique aid, motivational support, and helping clients build confidence and achieve sustainable fitness results.
Client Testimonials
“Paul has got to bw one of nicest PT I have ever trained with. With suffering with bad anxiety and depression I have struggled to get back in the gym. He helped me step foot back in the gym after a long absense.”
Jo C.
“If anyone is hesitating about signing up with Paul, don’t second guess it! Paul is brilliant at what he does, he is so patient, and is really proficient at teaching fundamental skills. I really have learnt so much since starting with him last year, even after a number of years bodybuilding. He is also a good laugh, and really makes you feel at ease. If you want some help starting, or continuing, your fitness journey, then get in touch with him!“
Sophie R.
“Truly a wonderful PT who goes above and beyond to make you comfortable in the gym. Every session is filled with positivity and encouragement to be better. Couldn’t recommend Sherlock Fitness enough.“
Noori S.
Phone
07429236738
Paul@sherlockfitness.co.uk
Address
Visit us at Endur Performance (Crossfit Mold), or reach out via phone or email to start your fitness journey with Sherlock Fitness.
Take the Next Step in Your Fitness Journey
Ready to transform your fitness routine and achieve your goals? Reach out today for personalised training sessions or consultations. At Sherlock Fitness, we believe in crafting a fitness plan that fits your lifestyle and helps you enjoy life to the fullest. Let’s work together to unlock your potential and make fitness a part of your everyday life. Contact us now to start your journey!